Spiritual Meaning of Waking Up at 1, 2, 3 a.m.
Physical: You may be experiencing issues with circulation (specifically, your heart) or your gallbladder.
Mental: You’re struggling to process your place in life, or to feel safe. You’re worrying about how to “step forward,” and might be struggling with issues regarding your appearance or weight.
Spiritual: You are in need of energy. You’re giving more than you’re getting, and it’s depleting you. It might be an issue of not being open to receiving (issues of circulation often relate to resisting “flow”) but it also could be because you don’t know how to make yourself happy, so you’re relying on the idea of goals or other people’s approval to do it for you.
Spiritual Meaning of Waking Up at 2 a.m.
Physical: You may be experiencing issues with digestion, relating to either your small intestine or your liver. You may be eating or drinking too much or too little.
Mental: If you are waking at this time, it is usually because of unresolved energy pockets that you picked up in early to mid-childhood. When you were young, your inability to process what they meant made you either avoidant or resistant to the circumstances in which they arose. To this day, it is impacting you.
Spiritual: You need to remove these old, limiting, inherited beliefs and ideas you have about yourself that you picked up before you were even conscious of what was happening. You need to re-learn how to literally digest, process and properly absorb the lessons that were offered.
Spiritual Meaning of Waking Up at 3 a.m.
Physical: You may be having issues with your lungs. It may simply be an inability to breathe deeply and relax.
Mental: You are in need of guidance and direction. Though you are beginning to have an awakening in your life, a lot is still very new to you, and so you are literally waking up at the spiritual “witching hour” (not necessarily a bad thing) to absorb more of the information that you need.
Spiritual: Given that 3 a.m. is the time during which the veil between dimensions is lowest, it’s possible that energies are trying to communicate with you (passed loved ones, guides, etc.). It is also possible that because you are becoming more sensitive to subtle energies, your body is waking itself up when there’s more happening in the physical world. Stay awake and write down any messages you receive or ideas that crop up in your head at this time.
What Should You Do During This Spiritual Awakening?
While it is always nice to know that you are going through a spiritual awakening, waking up every night can take its toll on your body. After a few days of this nightly wake up call, your eyes are heavy and you can barely stay awake at work. If you want to start sleeping again, you need to answer the wake up call and start reaching your true spiritual potential.
The next time you wake up, remain on your back. Take a minimum of three long, deep breaths. Then, feel the energy flowing through your body. Embrace this new energy because you need it to make changes and to reach your highest potential.
Now, close your eyes and relax. Try to see the world through your mind’s eye and pay attention to what appears. You might notice a letter, number, word or symbol at first. Whatever you see, make sure that you remember it. If you need to, write down this vision in a dream journal so that you can easily remember it when you wake up the next morning.
Concentrate on the message that you have received. Make a mental decision to work on this message when you wake up tomorrow morning. Now, you are ready to go back to sleep. If you are able to fall asleep quickly, then it means that your mind has absorbed the message correctly.
If you are unable to fall asleep right away, it means that there was a problem with the message. Go through all of these steps again. When you wake up the next morning, look at the symbol you received and try to decipher the message. This may take time, so be patient. Sometimes, meditation helps you open your mind so that you can truly understand the message that is being sent to you.
Once you do this correctly, you should be able to sleep normally again. When you have reached the right path, there is no longer a reason for the spiritual realm to wake you up each night. If you keep waking up again and again, then it is a sign that more work needs to be done. Be patient because you will eventually discover the message that you are supposed to receive.